The Health Benefits of Teas Around the World
Loose leaf, chai lattes, bubble tea… tea is more than just a hot beverage, it's a way of life. From East to West, traditional teas have been used for…
The Spiritual Connection to Mental Wellbeing
Taking care of your mental wellbeing is essential for living a healthy and fulfilling life. It can be tricky to find the right balance between tending…
Exploring The Most Incredible Hiking Trails
The world is filled with beautiful and unique nature spots that are some of the most incredible hiking trails just waiting to be explored. From stunning…
Makeup Overload: Understanding the Health Risks
When it comes to makeup, there's no denying that a good amount of trolling, judgment, and all-or-nothing attitudes exist. While people have every right…
Is Iceberg Lettuce Good for You?
Are you looking for a low calorie, nutrient rich lettuce for your salads? Iceberg may be the answer for you! Iceberg lettuce has gotten a bad rap in recent…
Soak Away Stress: The Benefits of Epsom Salt Baths
We all have our own go-to methods for dealing with stress. Whether it's running a hot bath, finding a quiet spot with a book, or binge-watching a new…
Exploring New Cities: Tips for an Authentic Experience
Are you planning a trip to an exciting and new city? It can be a little overwhelming figuring out how to experience a city like a local, and avoid the…
Hair Growth Supplements: What You Need to Know
Are you ready to get to the root of your hair growth woes? If so, you’ve probably heard about hair growth supplements as a possible solution. Many…
Ballet and Its Effects on Your Feet
Have you ever thought about how ballet can affect the feet? Ballet is an incredibly difficult skill that requires the utmost discipline and precision,…
Prebiotics vs Probiotics: A world of difference.
Are you feeling uncertain about the differences between prebiotics and probiotics? Well, don't worry because you're not alone. There is a world of…