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People & Society
Mindful Social Media Use: Staying Present Online!
Hey there, folks! Welcome to the world of mindful social media use - where scrolling, liking, and tweeting can be done with purpose and presence. In this…
Chronic Sitting: Why It’s a Silent Health Hazard
Hey there, fellow couch potatoes and desk dwellers! Do you find yourself spending most of your waking hours sitting? Whether you're glued to your office…
Hormone Replacement Therapies: A Handy Guide to Navigate Through
Hey there! So, you've heard about hormone replacement therapies (HRT) and now you're probably wondering what they're all about. Well, you've come to the…
Biopics: Bringing Real-Life Heroes to the Silver Screen!
Hey there movie buffs! Have you ever been blown away by a movie that depicted the life of a real-life hero? You know, those extraordinary individuals whose…
Comedy Clubs: Shaping Modern Comedians’ Craft
Hey there, fellow laughter enthusiasts! Ever wonder how your favorite stand-up comedians got their start? Well, look no further, because we're about to…
Understanding Different Forms of Meditation
Are you looking to get into meditation but don't know where to start? With so many types of meditation out there, it can be difficult to figure out which…
The Art of Drag: Impact on Mainstream Media
Drag has taken center stage in popular culture as of late; Beyonce is dressing up and striking poses in quotation marks, RuPaul's Drag Race is quite…
Play’s Role in Adult Mental Health
Mental health is a serious issue for adults - it affects people from all walks of life. While some may believe that play is for children, it can be just as…
Unlock the Magic of Forest Bathing: The Science”.
Are you looking for a unique way to boost your mood and fill your lungs with fresh air? Then it's time to try forest bathing! Forest bathing, which is also…
Unexpected Signs of Diabetes: You Should Know”.
If you or someone you know has been recently diagnosed with diabetes, it's important for them to be aware of the common signs and symptoms. However, many…