Yerba Mate

Yerba mate is an herbal tea made from the leaves of an evergreen called Ilex paraguariensis. It is popular in South America and gaining recognition around the…

Yes, Yerba Mate tea does have caffeine. It contains roughly 85-90 milligrams of caffeine per cup, which is more than a typical cup of green tea but less than a…

Yerba Mate and Green Tea have many similarities and both are known for their health benefits. This article will compare the two beverages and help you make an…

Both coffee and Yerba Mate are highly popular drinks enjoyed around the world; however, they have some distinct differences. Coffee is made from roasted and…