Browsing Category
Health
The Spiritual Connection to Mental Wellbeing
Taking care of your mental wellbeing is essential for living a healthy and fulfilling life. It can be tricky to find the right balance between tending…
Makeup Overload: Understanding the Health Risks
When it comes to makeup, there's no denying that a good amount of trolling, judgment, and all-or-nothing attitudes exist. While people have every right…
Is Iceberg Lettuce Good for You?
Are you looking for a low calorie, nutrient rich lettuce for your salads? Iceberg may be the answer for you! Iceberg lettuce has gotten a bad rap in recent…
Soak Away Stress: The Benefits of Epsom Salt Baths
We all have our own go-to methods for dealing with stress. Whether it's running a hot bath, finding a quiet spot with a book, or binge-watching a new…
Hair Growth Supplements: What You Need to Know
Are you ready to get to the root of your hair growth woes? If so, you’ve probably heard about hair growth supplements as a possible solution. Many…
Ballet and Its Effects on Your Feet
Have you ever thought about how ballet can affect the feet? Ballet is an incredibly difficult skill that requires the utmost discipline and precision,…
Prebiotics vs Probiotics: A world of difference.
Are you feeling uncertain about the differences between prebiotics and probiotics? Well, don't worry because you're not alone. There is a world of…
Gut Health and Skin Issues: The Link
Do you suffer from skin issues like acne, abnormal pigmentation or dryness? Most people assume that skin issues are about topical treatments, but you might…
Laughter is the Best Medicine: The Healing Powers of Humor
We all know the old saying - laughter is the best medicine. It’s said that a good laugh not only helps you lighten up during tough times, but it can also do a…
The Health Benefits of Rosemary and Thyme
Rosemary and thyme are two herbs with long histories as traditional remedies to promote health. Both herbs are rich in antioxidants and anti-inflammatory…