Health

Expired eggs can remain safe to eat for several weeks beyond their expiration date. As long as the eggs have been stored properly and are not cracked, they are…

Dancing offers many physical and mental health benefits. It's an aerobic exercise that can improve your cardiovascular health, while also providing a low-impact…

Women should be aware of the signs of diabetes. Common signs include increased thirst and urination, feeling constantly tired, vision changes, frequent yeast…

Diabetes is a serious condition with symptoms that can be hard to detect. The most common warning signs of diabetes include increased thirst, increased…

Chromotherapy, also known as color therapy, is an ancient healing modality that has been around for centuries. It is based on the idea that colors have a…

Berries are not only delicious, but they are also packed with antioxidants, powerful compounds that help defend your cells against free radicals, leading to…

When I decided to commit to walking 30 minutes every day for a month, I was prepared for the challenge but unsure of the results. After the end of the month, I…

Self-diagnosis can sometimes be helpful in diagnosing minor illnesses or in determining when medical advice should be sought. However, attempting to diagnose…

For many of us, it can be difficult to determine what is wrong or what needs to be done for our personal psychological problems. "Diagnosing Yourself: A Guide…

Self-diagnosis of mental illness is a risky game that can have serious consequences. From misdiagnosing an illness as something more severe than it is, to not…