Food & Drink

Yes, Yerba Mate tea does have caffeine. It contains roughly 85-90 milligrams of caffeine per cup, which is more than a typical cup of green tea but less than a…

Yerba Mate and Green Tea have many similarities and both are known for their health benefits. This article will compare the two beverages and help you make an…

A pre-surgery fasting period is an essential part of most surgical procedures. Patients are typically advised to not eat or drink anything for a certain length…

Yerba Mate tea is an herbal beverage popularly brewed in South America. Traditionally drunk in a gourd with a metal straw called a bombilla, Yerba Mate is…

If you’re looking for delicious banana bread recipes, then you’ve come to the right place. In this article, we’ll explore several recipes that turn the humble…

Looking for delicious dairy-free recipes? Here are recipes for breakfast, lunch, dinner and dessert that won't disappoint! From vegan pancakes to baked oatmeal,…

Egg yolks are a delicious ingredient that can be used in many recipes to add richness and flavor. From boiled eggs for breakfast to omelets and quiches, they…

Drinking one too many cans of diet soda can lead to serious health problems. Diet soda is often chosen as a healthier alternative to regular soda, but this…

Glass pots are a popular choice for many kitchen owners, but it's important to consider both the pros and cons before making a purchase. This article will…

Although some may think that drinking diet soda is a guilt-free way to satisfy a sweet tooth, in reality, it can have serious consequences for those suffering…